Make It Personal
- Know Your Own Reasons for Quitting
You know you want to quit smoking.
But do you know WHY?
For many people who are trying to quit
smoking, it helps to have a list of reasons
why -- a kind of map that you can turn back
to when the going gets tough.
What are YOUR reasons to quit?
__ You want to add more years to your life,
by decreasing your health risks.
__ You want to stop spending money on
cigarettes, and save that extra spending
money for yourself.
__ You want to prove to yourself that you
can meet this challenge . . . so you can go
on to improving your lifestyle in other
ways.
__ You want to experience more natural
energy, better health, and better quality of
life.
__ You want to model healthy living for your
children and grandchildren.
__ (insert your own reasons here -- and keep
the list)
Whatever your reasons are, you should write
them down and keep them close. Have them in
front of you. Repeat them to yourself again
and again. Keep a 3"x5" card in your pocket
or purse with the list. In doing so, you'll
be laying the psychological groundwork to
make quitting easy.
We've been telling you about a comprehensive
hypnosis program for smoking cessation, The
Non-Smoker's Edge. And, as we thought about
the importance of wanting to quit smoking,
we realized that this program perfectly
demonstrates those principles.
The Non-Smoker's Edge uses new techniques in
cognitive behavioral therapy and clinical
hypnosis to help you truly want to quit
smoking . . . with your mind, body, and
soul. Using a holistic approach, it helps
you keep your goal in mind at all times. And
not just your goal, but the reasons for this
goal.
Desire is critical to action. Maybe that's
why multi-session hypnosis has a 66% success
rate at helping people quit smoking. That's
higher than any other smoking cessation
method that there is.
To learn more about hypnosis for smoking
cessation in general and The Non-Smoker's
Edge in particular, see this page:
The NON-Smoker's Edge - IT WORKS!!
The publisher,
The Hypnosis Network, guarantees the results
for a full year. If you're not satisfied,
you can return the program for a full refund
of the purchase price less shipping. And
right now they're offering a great deal for
our readers - $50 off the regular price. You
can get the whole program (7 CDs) for only
$99.
Make your list of reasons. And then make the
next move to quit.
Disclaimers:
The contents of the
www.GoToTheExpert.com site are
for informational purposes only. Nothing contained within
www.GoToTheExpert.com is
intended to be instructional for medical diagnosis or treatment
and is not meant as a substitute for or alternative to information from
health care practitioners.
NO ENDORSEMENTS MADE BY
Mazornet, Inc. and
www.GoToTheExpert.com
We do not investigate, represent or endorse the accuracy, legality,
legitimacy, validity or reliability of any products, services, deals,
coupons or other promotions or Materials, including advice,
ratings, and recommendations contained on, distributed through, or linked,
downloaded or accessed from the
www.GoToTheExpert.com Web site.
PLEASE NOTE: Claims regarding the benefits of alternative remedies such
as natural supplements and magnetic products have not been evaluated
by the United States Food and Drug Administration and have not been approved
to diagnose, treat, cure or prevent disease. The information provided here
is not intended as a substitute for advice from your physician. You should
not use the information on this site for diagnosis or treatment of any
health problem. You should consult with a healthcare professional if you
have or suspect you might have a health problem
