IBS - IRRITABLE BOWEL SYNDROME

• Description: IBS - Irritable Bowel Syndrome

• Statistics

• Types and Symptoms

• Questions to ask an expert

• General Tips

• Products and Services

• Click to Go To The Expert

Description
Irritable Bowel Syndrome is a functional gastrointestinal disorder in which the muscles of the large intestines become overly active making the colon overly sensitive to any matter within it, such as stool, gas, and mucus. There is currently no known cause though stress has been shown to be a trigger. There is also at the present time no cure for IBS but there are different methods to alleviate and control its symptoms.

Statistical studies show the following:
About 20-30% of Americans suffer from IBS at one point in their lives. It is currently not understood why but twice the number of women have IBS as do men. More time is lost from work and school due to IBS than any other medical problem other than the common cold. IBS significantly affects activities of daily living and the personal and sexual relationship of a great number of married and cohabitating couples.

Types and Symptoms
  •  Abdominal pain and cramping
  •  Bloating
  •  Mucus in the stools
  •  Constipation or Diarrhea or an alternating pattern of both
  •  Gas
  •  Change in the stool consistency and frequency
  •  The urge to move your bowels after you have had a bowel movement

Questions to ask the expert
  •  How many years experience have you had treating this disorder
  •  What is your success rate
  •  Certificates and Licenses
  •  References

General Tips
  •  Analyze what you eat to see what foods trigger symptoms of IBS – Keep a food diary
  •  Avoid foods that are high in fat
  •  If you have constipation increase your fiber intake by adding fruits and vegetables, whole grain breads and cereals and bran.
  •  Increase your intake of water when you add fiber to your diet
  •  If you have diarrhea avoid consuming caffeine or taking vitamin C.
  •  Avoid dairy products if you are lactose intolerant
  •  Avoid products sweetened with sorbitol
  •  Your doctor may prescribe certain medications for severe attacks such as antispasmotics, antidiarreals, tranquilizers, or antidepressants depending on the symptoms involved.
  •  Incorporate exercise modalities such as Yoga, tai chi or qigong
  •  Utilize alternative treatments such as acupuncture, acupressure, or magnetic therapy.
  •  Try hypnosis to reduce pain sensitivity and slow down gut motility
  •  Biofeedback can be helpful for pelvic muscle reeducation
  •  Adopt stress management techniques

List of Products & Services
  •  Heather's Tummy Tamers - Peppermint Oil, Heather's Tummy Care, 90 Caps
Peppermint oil capsules, as part of the diet, have been clinically proven to help IBS symptoms, even in children. A recent survey of clinical trials declared peppermint oil capsules the "drug of first choice" for IBS patients with constipation or diarrhea, to alleviate general symptoms, and to improve quality of life.

  •  Fenugreek Seed, Certified 610mg each Capsule Nature's Way - 180 Caps
Fenugreek seed is used around the world as a culinary spice and food that is soothing to the stomach.

  •  Aloe Vera Concentrate, NOW Foods, 100% Organic - 4 oz.
This aloe vera concentrate is made from organic aloe leaves that are processed in a certified organic processing plant. The leaves are washed, sanitized, and sliced open by hand to obtain the cleanest and most optimal product.

  •  Lactobacillus Acidophilus Kosher Liquid, All Natural, Vegetarian Medium, Lactose Free Apple Strawberry, flavor - 16 fl. oz. - Dynamic Health
Probiotic bacteria favorably alter the intestinal microflora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and increase overall resistance to infection.

  •  Magnetic Cup w/ lid - 10 oz. (4000 Gauss, Stainless Steel Magnetic Drinking Cup) - 1 Item
Magnetic water treatment is commonly used to aid digestion, absorption of nutrients and prevention of kidney and gallbladder stones, and improves taste. This magnetic cup delivers 4000 guass of magnetic power to treat any fluid in the cup.

  •  System 2500 Magnetic Mattress Pad
System 2500 magnetic mattress pads are the ultimate therapeutic sleep system for people suffering from fibromyalgia, chronic fatigue syndrome, systemic arthritis, multiple sclerosis and other conditions involving intense discomfort and difficulty sleeping.

  •  XP™ Magnetic Therapy Pads

  •  Comfort Wraps™