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CARPAL TUNNEL SYNDROME
Description
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve is housed by the carpal tunnel which is a narrow pathway made of bone and ligaments at the base of the hand. Thickening of tendon sheaths and arthritic changes at the wrist can reduce the size of the tunnel causing pressure on the nerve and therefore pain and discomfort
Statistical studies
show the following:
About 3 out 100 Americans suffer from Carpal Tunnel Syndrome, with women outnumbering the men at a ratio of 3 to 1. More than 50% of those affected have it in both hands. It is one of the most common cause of partial disability and results in up to a month loss of work time
Types and Symptoms
Frequent burning, tingling, or itching numbness in the palm of the hand and the fingers, especially the thumb and the index and middle fingers. As it progresses decreased grip strength develops making it difficult to grasp small objects or perform manual tasks.
Questions to ask the
expert
How many years
experience have you had treating this
disorder
What is your
success rate
Certificates and
Licenses
References
General Tips
If you do repetitive
tasks take breaks every twenty minutes to
stretch hands and fingers
Dont work with
your arms too far or too close to your body
Relax your grip when
doing tasks such as driving, writing, or
computing
Make sure not to
rest your wrists on hard surface for long
periods of time
Keep your hands warm
and avoid bending the wrists too sharply in
either direction
Maintain a good
posture at all times
Get a splint or have
the MD order a custom made one
Exercise
Stretching and strengthening, or yoga
Acupuncture or
acupressure have been shown to relieve pain.
Magnetic Treatment
is an effective alternative treatment to
pain .
List of Products &
Services
Designer Copper Magnetic Bracelet, Gold
Plated with Silver Link Pattern, 12,500
Gauss, Serenity 2000 - 1 bracelet
The Stylish Designer Magnetic Copper Bracelet is a great addition to any jewelry collection. This Magnetic Copper Bracelet is a healthy and
versatile
magnetic bracelet designed to relieve pain
in the hand, wrist, arm, elbow or shoulder.
Rhea Titanium Magnetic Bracelet - 24K Gold
Accents 7" ( sized for men ) - 11,000 Gauss
- 1 bracelet
Rhea Titanium Magnetic Bracelet is light weight and incredibly durable and it has a 3" magnetic penetration. All our tastefully designed titanium bracelets are constructed of premium grade titanium with high power samarium cobalt magnets in every link.
MSM Lotion with Aloe ( Methylsulfonylmethane
) ( 15% ) - 4 fl. oz.
Most forms of MSM, including those imported from China, are synthetic and are derived from a fossil fuel source. On the other hand, TriMedica PureMSM is an all-natural source of MSM derived only from pine trees. PureMSM contains no addition or dilution with fossil fuel derived material.
Grape Seed Extract, Standardized, Nature's
Way 100mg - 30 Caps
Grape seeds (Vinis vinifera) are an excellent source of oligomeric proanthocyanidins (OPCs) and have been the subject of clinical research in France for their antioxidant activity. Antioxidants play an important role in the development of collagen including skin, connective tissue and vascular walls. Nature's Way Standardized Grape Seed Extract is a high potency (955) polyphenol extract.
Arnica Gel, Arniflora Homeopathics Boericke
& Tafel - 2.75 oz. topical gel
Grape seeds (Vinis vinifera) are an excellent source of oligomeric proanthocyanidins (OPCs) and have been the subject of clinical research in France for their antioxidant activity. Antioxidants play an important role in the development of collagen including skin, connective tissue and vascular walls. Nature's Way Standardized Grape Seed Extract is a high potency (955) polyphenol extract.
Vitamin B6 / Pyridoxine, 100mg - 100 Caps
Vitamin B-6 (pyridoxine) is converted in the body to the main coenzyme responsible for amino acid and protein metabolism. The central nervous system also relies heavily on pyridoxine to assist in the production of serotonin, a critical neurotransmitter.
Books and Publications
Carpal Tunnel Syndrome and Repetitive Stress
Injuries: The Comprehensive Guide to
Prevention, Treatment, and Recovery
(Paperback)
Cancer
by Tammy Crouch
The Carpal Tunnel Helpbook: Self-Healing
Alternatives for Carpal Tunnel and Other
Repetitive Strain Injuries (Paperback)
(DVD
- Jun 25, 2007)
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