Description
Massage is a healing art that employs manual manipulation of muscles and soft tissues of the body in order to achieve a specific effect. .
 
Statistical studies show the following:
In the United States more than 114 million individuals utilized the services of a massage therapist. 54% of American physicians proclaimed that they would recommend massage therapy as an adjunct to conventional medical care.

Many hospitals throughout the United States are adding massage therapy to their pain management programs. It is one of the most widely used method of relaxation used in corporate wellness programs. Massage therapy is a predominately female profession in America, where only about 15-18% of men practice this healing art.

Types and Symptoms
There a number of types of massage which include the following:
  •  Swedish Massage: This type of massage utilizes long strokes and kneading to aid in muscle flexibility
  •  Deep Tissue Massage: This type of massage utilize strokes combined with deep finger pressure on deep tight muscles.
  •  Trigger Point Massage: This type of massage utilizes a variety of strokes as well as deep finger massage on specific trigger points.
  •  Shiatzu Massage: This type of massage utilizes rhythmic strokes on specific parts of the body in order to release and enhance the flow of the vital energy of qi.

Massage therapy has be shown to be effective for the following conditions among others
  •  Relieves acute and chronic pain that might be generalized or specific headaches and migraines, arthritis, tendonitis, fibromyalgia, carpal tunnel syndrome, menstrual cramps, sprains, and toothaches
  •  Alleviates stress and stress related conditions
  •  Improves circulation and lymph flow
  •  Assist in management of respiratory disorders, promotes easier breathing
  •  Effective in managing: Depression, and Anxiety as it increases the production of endorphins
  •  Used in treatment of musculoskeletal injuries and in post surgical rehabilitation
  •  Relaxes muscles and reduces spasms, improves range of motion
  •  Improves alertness and stamina
  •  Strengthens the immune system

Questions to ask the expert
  •  How many years experience have you had utilizing this healing method?
  •  What type of massage are you proficient in
  •  Has your experience been treating medical conditions or just as a relaxation method
  •  What is your success rate  
  •  Certificates and Licenses  
  •  References

General Tips
  •  Seek the advice of your health provider before embarking on any form of treatment
  •  Make sure that the massage therapist is licenses and qualified to perform massage therapy
  •  Massage should be avoided on open wounds
  •  Individuals with cancer should avoid having the area where the tumor is massaged
  •  Anyone with deep vein thrombosis should avoid having that area massaged as it can lead to the dislodging of the thrombus
  •  Make sure to tell you massage therapist of any medical condition you have
  •  Inform your therapist if you are allergic to anything as many use oils and lotions that may contain ingredients that you are sensitive to.
  •  You might experience some discomfort if the therapist happens to work on a tight muscle, but notify your therapist immediately if you experience pain.

List of Products & Services
  •  Kama Sutra Massage Therapy Kit